On GLP-1 Medications or About to Start?

If any of this sounds familiar, this programme was made for you.

 Are you unsure which medication is right for you — with so many options like Wegovy, Mounjaro, and Ozempic?                                                                 

  • Do you want to start your GLP-1 journey but feel nervous about side effects, what to eat, or what happens when you stop?                                                                         

  • Are you worried that the people you’re buying from won’t give you the right guidance or ongoing support?                                                                      

  • Have you started the injections but find you’re struggling with nausea, bloating, or fatigue — and don’t know what to do about it?                                                                            

  • Have you reached a plateau and don’t know how to get your weight loss moving again?

  • Are you unsure what to eat when your appetite is low and you still want to stay healthy while on the medication?

  • Are you worried about serious side effects and not sure what signs to look out for to protect your health?

  • Do you worry about developing loose skin as you lose weight — and want to know how to tighten and care for it?

  • Have you heard that the food noise can come back even louder when you stop the medication — and it’s made you nervous about what happens next?

  • Are you worried about spending all this money only to end up back where you started, without lasting habits to maintain your results?

You’re not alone — these are the real worries so many people have before, during, and after their GLP-1 journey.


That’s exactly why Off The Scale was created — to help you feel supported, informed, and in control every step of the way. 

Why your appetite and food noise are stronger when you stop GLP-1 medication

GLP-1 medications are great because they suppress hunger, but they also suppress our natural GLP-1 hormones, our appetite regulators. So when you stop our suppressed hormones cause a stronger food noise then before.  Off The Scale uses a science- based system called RS-1 Nutrition to re-awaken your own GLP-1 response, keeping food noise calm as you come off the injections. 

 Why nausea is common when starting GLP-1 medication — and what’s really happening in your body

Nausea is one of the most common side effects when starting GLP-1 medication.
These medications slow the movement of food through the stomach and increase fullness signals to the brain.
As your digestion adjusts to this slower rhythm, you may feel queasy after meals.
Inside Off The Scale, you’ll find gentle, science-backed techniques — including a clear plan for nausea days — to help your body adapt comfortably while staying on track. 

Have you reached a plateau while on GLP-1 medication?

Many people find their weight loss slows after a few months on GLP-1 medication. Your body adapts to the lower calorie intake, and metabolism slows down. The Off The Scale program uses our RS-1 Nutrition Method, including our RS-1 Metabolism Reboot Smoothie, to boost your metabolism, without having to increase the dose.   

 The Off The Scale Program gives you the full roadmap to success on and off GLP-1 medications

combining real-world knowledge, science-based nutrition, and practical guidance into one complete online course.

It includes 17 structured modules and over 70 lessons, covering every stage of your journey — from your first dose to long-term maintenance.

What clients once accessed through private coaching is now available in one complete program — giving you the same proven methods and structure, without the ongoing cost of one-to-one sessions.

This isn’t just information — it’s a complete transformation system, built around science, structure, and sustainable results. 

Click on the titles below to explore each part of the Off The Scale Program 

 What You’ll Get Inside the Off The Scale Program

Discover everything you need to make your GLP-1 journey smoother, safer, and more successful — from day one to long after you finish your medication.

  • A complete roadmap built specifically for GLP-1 users, covering every stage — starting, adapting, thriving, and tapering off safely.

  • 17 expert-led modules with over 70 lessons designed to reduce side effects, improve results, and protect your long-term success.

  • The RS-1 Nutrition Method — your proven framework to keep natural GLP-1 hormones active, reduce food noise, and stop rebound hunger.

  • Guidance on mindset, exercise, hydration, and skin support so you look and feel your best throughout your transformation.

  • Lifetime access — revisit the lessons anytime as your needs evolve.

  • Access to all future updates — including new videos, tutorials, and GLP-1-friendly food plans coming soon. You’ll automatically receive every addition as the program expands.

  • 7-Day Money-Back Guarantee — join with complete confidence. If the program doesn’t feel right for you within the first 7 days, just let us know and you’ll receive a full refund — no questions asked. 

Basic

$29

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